Take good care.
"Release the Pressure is "on a mission to reduce hypertension in women—especially where disparities hit hardest—through education, community and culturally responsive care." https://www.releasethepressure.org/
Mental Health resources
Mental Health Support
There is hope and there is help available.
Mental Health Resources:
New Hope
Christian Counseling & Faith-Based Therapy - New Life
Call (800) 639-5433
Need to Talk? - Word in Faith Ministries
Find a Support and Recovery group
Reach out to one person who may be grieving or recovering. You don't need the right words.
Being present is enough. If someone needs more support, 988 is there. It is confidential, answered by a real person, any time of day or night. Learn and share where to turn before a crisis occurs.
The 988 Suicide & Crisis Lifeline provides free, compassionate, and confidential support 24/7/365 via call 988, text, or chat. Save and share 988 with someone you care about. 988Lifeline.org.
Health services in NC
Health care
"The Department of Health and Human Services manages the delivery of health- and human-related services for all North Carolinians, especially our most vulnerable citizens – children, elderly, disabled and low-income families.
The Department works closely with health care professionals, community leaders and advocacy groups; local, state and federal entities; and many other stakeholders to make this happen."